Anxiety Anxiety is normal during times such as these but as someone who often experiences mild anxiety and who works with clients who bring anxiety as a reason for accessing therapy to sessions in the first place its important to explore how disruptive and debilitating anxiety can become. It’s important to try to relax and… Read more
The final countdown The music came to an abrupt end For a moment Kunle couldn’t believe what was actually happening. He had seen his parents leave earlier that morning to catch their flight to the airport. He couldn’t understand why they were standing there before him, just as the party was heating up. He wasn’t… Read more
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